It's hard to believe 2013 is just around the corner.
In 2012 I have tried to restart this blog several times only to come right back to this one. Ha, I just tried it a month or so ago, however, I realized this blog has just way too much history to walk away from. So, I'm sticking with this blog and I'll just let it evolve into whatever God wants it to be.
I'm soon going to be going through a divorce, not by choice. I'm learning to embrace it for lack of a better word. I'm also stepping outside my box that I encased myself into over the past 7 1/2 years. I'll be sharing more photos of me, videos, and whatever else God leads me to share.
I'm pretty excited as I embark on this new life God is laying out before me. Will it all be easy? No, but I'm ready to move forward with my life and get out of the past. I want to let go of unforgiveness, regrets, doubts, and grudges.
In 2013 I want to smile and laugh more and try things I never would have tried (there is a limit to that however...LOL). So to begin that journey, I'll be posting a video soon. Anyone that knows me knows I don't like being in front of a still camera, let alone make a video. Yet, I'm going to do just that and publish it!!! I'm excited and we'll see what happens.
Tasha
Showing posts with label Journey. Show all posts
Showing posts with label Journey. Show all posts
12/22/2012
5/02/2012
Health Journey
At the beginning of April, my sister gifted me with a month membership at our local gym. I had also begun the vegan journey as well. I've worked out consistently only missing a few days here and there. As of today, I am down from 220 lbs to 191 lbs. I can't tell you how excited I am about that. Sadly my membership ends Sunday, but I won't let that stop me on this journey of getting healthy and fit. I'm doing it for my health and well being, not for the slimming factor...that's just a bonus!!!
So now I am looking into extending this journey by adding juicing and raw. I don't think I ever want to be 100% raw, but I am considering raw as a large portion. Right now my daily routine is a green smoothie for breakfast, a snack if I want it, which I haven't. I have actually had to force myself to eat lunch because I'm just not hungry. I usually just force myself to drink another green smoothie. and then dinner (which is vegan).
The change I'm considering is green smoothies for breakfast every other day, juicing on those off days, and continue my green smoothie for lunch or a raw lunch and then a cooked meal for supper. I'm thinking that I will kick start this regime with a 3 day juice fast and clear my system out and then add back in the smoothies for 3 days and then add in raw for 3 days and then introduce myself back into that one cooked meal. AGAIN, this is not for weight loss, though that is the perk. I simply want to lower my blood pressure, cholesterol, and get my body to the best optimal health that I can.
I love that I'm losing weight and my ideal goal is to be 145 lbs. But I won't do the weight loss and sacrifice my health. Health first, weight loss second!!!!
I'll try to post a before picture and a current picture soon!
Tasha
So now I am looking into extending this journey by adding juicing and raw. I don't think I ever want to be 100% raw, but I am considering raw as a large portion. Right now my daily routine is a green smoothie for breakfast, a snack if I want it, which I haven't. I have actually had to force myself to eat lunch because I'm just not hungry. I usually just force myself to drink another green smoothie. and then dinner (which is vegan).
The change I'm considering is green smoothies for breakfast every other day, juicing on those off days, and continue my green smoothie for lunch or a raw lunch and then a cooked meal for supper. I'm thinking that I will kick start this regime with a 3 day juice fast and clear my system out and then add back in the smoothies for 3 days and then add in raw for 3 days and then introduce myself back into that one cooked meal. AGAIN, this is not for weight loss, though that is the perk. I simply want to lower my blood pressure, cholesterol, and get my body to the best optimal health that I can.
I love that I'm losing weight and my ideal goal is to be 145 lbs. But I won't do the weight loss and sacrifice my health. Health first, weight loss second!!!!
I'll try to post a before picture and a current picture soon!
Tasha
Labels:
blood pressure,
breakfast,
cholesterol,
green smoothie,
gym,
Journey,
juicing,
lunch,
raw,
supper,
vegan,
weight,
work out
10/31/2009
On her way to her Journey
Akyra was all set to board her flight when we heard her being paged. We get to the gate & the lady informs us that the flight has departed. She missed her flight!
She will leave on a later flight :-(
Praying for complete safety!!!!
She will leave on a later flight :-(
Praying for complete safety!!!!
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